On Sleep

2414457426_5fccd590a9You know what I hate? Having to go to bed. What a waste of time.

I am 100% a night person, I usually stay up until at least 2 AM every single day. But the past two nights I’ve stayed up later than I normally do, about 4:30 AM and 5:30 AM. And you know, I had absolutely no idea what time it was until I saw it on the clock. And it was great, I was cranking away at some work, and got a lot done. The problem is that the next day I still have to be functional to work when normal people do, to do things like take calls and meetings.

And that sucks. Most nights, it’s not so much a feeling of tiredness, as much as it is a feeling of needing to be normal, that makes me go to bed. When it gets to be around 11 PM, no matter what I’ve done during the day, my brain comes alive, and I just don’t feel tired at all. I feel like I can do so much more, especially without the typical distractions of the day. But still, when 2 AM rolls around, I get this feeling that as much work as I’m getting done, I’m going to have to quit soon, so I can be functional the following day. It happens almost every single day. And it’s frustrating because I feel like I’m wasting so much of my time literally doing nothing (sleeping).

I would love it if someone could cure the need to sleep. I don’t mean by taking crazy drugs or drinking an insane amount of red bull or coffee, all of which you will crash after. I mean just not actually needing to do it. And being perfectly fine just staying awake all the time.

Just imagine if people could stay up 24 hours a day with no bad side effects. The world would be a completely different place. Even if it wasn’t more productive (I’m not saying everyone has to work all that time), you could get so much other stuff done with an additional 6-8 hours of awake time every single day. That’s a day’s work for a lot of people. And imagine if your sleep time was actually work time, and you could use the other 16 hours to do whatever you wanted. It would be excellent.

Someone needs to cure sleep.

I’m fairly certain it’s actually impossible, but if I didn’t hate sleeping so much, that’s what I would dream about.

Instead, I’m staying up late to write about it. And I’m looking at the goddamn clock because I only have 10 minutes before I have to start thinking about going to bed.

[photo: flickr/flowery luza]

  • Cooksey
    Agreed.
  • Yeah, I have a huge problem with sleep, too. I love going a day or so without it. Although I do think we'd catch crap from the rest of the world with a "Let's work together to find a cure for sleep" pitch.

    That being said, I am so in love with the acid trippy dreams I've been having since I've been sick and sleeping a lot. Last night, I dreamed I was talking to a long-hair-furry manta ray who could somehow live outside an aquarium as his boss, a restauranteur, fed me a huge bowl of delicious shrimp gumbo.

    I'm just saying.
  • Ha. Wow. Who would want to pass that kind of dream up?
  • IlanaSense
    Oh I know! Night owls don't have an easy life. No matter how exhausted I am at the end of the day, as soon as 10pm comes around, I'm awake and alert and starting my evening. all of a sudden I have all this energy! But I doubt there's a cure...REM is essential for basic physical/mental functionality and temperament.
    So I suppose us creatures of the dark will just have to get used to 4hrs a night
    *yawn*
  • You're not alone. This sums up pretty much my entire working life.

    Dr Wikipedia says: http://en.wikipedia.org/wiki/Delayed_sleep_phas...
  • I find the same thing to be true on days when I don't exercise vigorously (if I do, I'm ready to drop in bed by 11 at the latest). I want to stay up later. If I do, the next night, I want to stay up even later. If I keep doing it, it starts wrecking my days.

    I tried polyphasic sleep in college. It worked for a few months, then ended disastrously - not a good solution on the whole.
  • I agree; I'm also a nightowl, and my productivity at night is nowhere near my productivity during the day, all other things being equal. I'm an efficiency consultant and I'm lucky that most of my work can be done on roughly my own schedule, but even one AM meeting a week can make me upset and throw off my rhythm. (You read the Maker v Manager schedule article, I'm sure ... to me, sleep is just one long boring meeting.)

    I pull at least one all-nighter a week to help me enjoy the best of both worlds. A bowl of pasta with flaxseed oil (omega-3s) is key for keeping alert for an extended period of time, moreso than caffeine (which makes me jittery and overtired after hour 18). I find I can trick myself into thinking I slept by going for a run and showering around 5am. If I'm in a slump, I listen to one fast-paced song loudly on my iPhone, and/or read a Seth Godin post, and I'm good to go.
  • Look up polyphasic sleep. Its amazing if you can schedule your life around it. 2.5 hours of sleep per 24 hours!
  • ...And I thought I was the only one! now if you lived on the east coast at least you could wake up at noon at still start your day on time. Curing sleep......Someone should totally make an app for that. Probably get rejected by apple though.
  • sometimes, i actually enjoy sleeping. :) although i agree in the principle. it just seems like a waste of time.
  • Same problem for me - I don't remember the last time I was in bed before 2 am (3-4am for the last 2 weeks).

    I'm getting pretty good at faking "coherency" around my wife when I wake up at 6:30 am.
  • Name
    it should be the other way round. we should use technology to remove the need for a 9-5 world. @marcode.
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